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15 Amazing Uses of Coconut Oil For Your Health and Wellness

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Coconut is truly nature’s gift to us. Rich in fatty acids, coconut oil has many beneficial properties both when taken orally and used externally. In some parts of the world, coconut oil is used for daily cooking and even as substitutes for butter and vegetable oil for baking or frying.

#10 Healthy bones

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Oral consumption can prevent osteoporosis. If you have arthritis, massage on joints to reduce the pain.

#9 Fever or pain

If you feel you’re coming down with a cold, consume coconut oil to reduce chances of fever and pain.

#8 Wound healer

By applying coconut oil to wounds and cuts, it helps them heal faster.

Coconut oil is also a wonderful ingredient for your beauty needs.

#7 Body scrub

Mix a tablespoon of coconut oil and a tablespoon of ground coffee. You can replace coffee with finely ground sea salt, sugar, grits, or coconut shavings.

#6 Nail hardener

For soft nails, applying coconut oil on the nail plates will harden them.

#5 Rid yourself of dandruff

By applying coconut oil to the hair roots and leaving it overnight, you can get rid of dandruff. The oil helps moisturize the scalp, keeping it healthy.

#4 Remedy for dermatitis

Applying pure coconut oil twice a day to dermatitis affected areas can help improve the skin condition.

#3 Wrinkle-free skin

If you want to fight wrinkles, you should both consume and apply on the affected areas to get quick results.

#2 Increase the shelf life of eggs

By applying coconut oil to the eggshells, you can increase the shelf life of the eggs. The antibacterial properties of coconut oil help to keep eggs for longer.

#1 Smoothies

Add a teaspoon of coconut oil to make an energizing smoothie. The coconut oil also helps to reduce weight, so this is especially beneficial for weight-watchers.

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